Action
Your movement of the day

"What are you doing today to get you moving? An important part of moving everyday is finding something you love to do, and that changes a lot over the year, week to week and even day to day. Some of you are enjoying the warm summer months while others are in the middle of winter. What’s your movement of choice now? Right now it's winter in Australia and I’m hooked on exercising outside while the kids are at soccer training. You gotta think outside the box! xxDani"
Dani Stevens is an Australian "fitness food motivator", mum of four, and she hosts occasional actions for movement.

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